The weekend has not been much better with Nick helping me move office yesterday and me helping him with spreadsheets today. However it has been a good week we made it back to the gym this week and until yesterday had clean food all week.
I am off to Sydney for work for three days next week so I hope to keep up the good health whilst there. Not sure if the hotel has a gym but I have my yoga and Tai chi videos with me and if I feel really sluggish I can always go for a run (yeah right in another life maybe).
Day 26 | three things
Day 27 | morning
Day 28 | strange - singing bowls are strange
Day 29 | summer/winter - you can tell its summer at 7.30pm and there is still sunshine
Day 30 | fave food - coffee (well beans are food and coffee is made from beans)
Day 31 | on top - sitting on top of my iMac
Day 32 | on my plate - morning tea

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