Art Thru A Lens: Week 15

I have been a bit out of balance this week. Not sure if it is two short weeks in a row and I enjoyed having 4 days off for the long weekend or work in particular. A bit more balance now after an impromptu reiki session with my reiki master on Friday afternoon. It certainly helped to balance me back to relax this weekend. I tend to go all or nothing at some things I am either all concentrating on work and leaving home to fend for itself or visa versa. Balance is something I am still working on.

Meditation is a great stress relief and also a great way to separate work from home. I am going to this week take some time straight after work to spend 15-30 minutes meditating to clear out all the energy from work to enjoy my evenings. I will let you know how it goes and if it does give the results I am after.

I have ended the week a bit minimalistic and I must admit I like this a lot. Simple clean and balanced.